SHORT CIRCUIT
Join guest instructor Wendy Henderson for a fast paced circuit training class that will get your heart pumping.  You will learn the proper technique to work your way to losing unwanted pounds.  Burn upwards of 350 calories in 30-35 minutes! Classes change to keep things fresh.  All fitness levels welcome
AGES: 15 & up   FEE: $30 per month; $5 drop-in
DATE/TIME: Mon, Wed, Fri @ 5:30 am
LOCATION: Asp Community Center

 

YOGA WITH WENDY 
Join guest instructor Wendy Henderson for Ashtanga yoga classes appropriate for any level of practice.  The group will work together to improve balance, strength and focus. 
AGES: 13 & up       
FEE: $30 a month; $25 age 60 & up; $5 drop-in
DATE/TIME: Mon, Wed, Fri @ 8:00 am; beginning Sept 4
LOCATION: Asp Community Center

 

YOGA WITH SHARON

Guest instructor Sharon Smith will show you how to nourish your body with yoga.  Reduce stress, focus on balance, flexibility and learn how to align your breath with fluid movement. Yoga can give you a strong sense of well-being and help to maintain a healthy weight. And it is fun!
AGES:  13 & up    FEE: $20 a month; $5 drop-in 
DATE/TIME: Tues & Thurs @ 9:00 am
LOCATION:  Asp Community Center

 

FAITHFULLY FIT AEROBICS
It's time for Fitness, Fun and Faith Building!  Dance and move to inspirational music: get your heart rate up, build your bone density, strengthen muscles and increase your
flexibility.  Get fit and have more energy for living life with purpose.  Suggested items to bring: 1-2 lb. weights and a water bottle.
AGES: 13 & up     FEE: $25 per month; $5 drop-in
DATE/TIME: Mon, Wed, Fri @ 6:15-7:00 am;
                     beginning October 7
LOCATION: Asp Community Center
 

CANDLELIGHT YOGA
Join guest instructor Sharon Smith and end your
Monday the right way.  You will make your way through a slow moving flow; melting away tension and preparing the body and mind to unwind from the days activities by candlelight.   All fitness levels welcome.  Interested? Add your name to the list today. 
AGES:  13 & Up   FEE:  $10 for 4 classes; $5 drop-in
DATE/TIME:  TBA

LOCATION: Asp Community Center

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ADULT CO-ED VOLLEYBALL
Citizens age 18 and older are invited to the Herb Asp Community Center for volleyball open gyms on Monday nights.  Play starts at 7 pm with a minimum number of 6 people present by 7:30 pm to keep the facility open.  No teams required, just come and play.  All fitness levels welcome. Games will be played on the honor system with no referees provided.  
FEE:   $2 per person per night
DATES/TIME:  Mondays @ 7:00 pm; begins November 4
LOCATION:   Asp Community Center

 

DOG OBEDIENCE CLASSES
Does your dog have manners?  If your answer was “No” or you would like to learn more this may be the class for you.  Join Kate Charvitur Hilmer, UW AAB Animal Behaviorist/Dog Trainer, for a six week course.  The group will meet once a week for trainings with work to perform at home between classes.   A private evaluation is required before classes begin for any dog with suspected or unknown aggression issues (additional $35 fee). No dog or people aggressive dogs in class.   There is a minimum number of 5 and a maximum number of 8 dogs per class. 

FEE:  $100 per dog
DATES/TIME:  Fridays Sept 13-Oct 18 @ TBA

LOCATION: Basin Fairgrounds